NVC class

Inner voices: How to listen with empathy and begin to find kindness for ourselves

This class will explore the Non-Violent Communication (NVC) model developed by Marshall Rosenberg. We will learn the basics of the model and learn to use it in conjunction with other self reflective practices, such as formal sitting meditation. Each night will begin promptly at 7pm with a period of sitting meditation, followed by discussion.

WEDNESDAY NIGHTS

7-9 PM

MARCH 7th? APRIL 4th

COST: Suggested $40 donation

LEADER: Sarah B.